Cycling Manual (5th Edition)

Compiled by The Staff of "Cycling"189121 chapters119 images

PDF

Contents

• The New Bicycle and Its Fittings (opens in a new tab)

  Guides the novice in choosing a bicycle, covering frame types, tyres, and equipment specifications.
• Wheel Size, Crank Length and Gears (opens in a new tab)

  Explains how wheel diameter, crank length, and gear ratios interact to suit different riders and terrain.
• Saddles, Gearcases, Brakes and Bearings (opens in a new tab)

  Reviews saddle design, enclosed chaincase options, brake types, and bearing maintenance.
• The Methods of Making Measurements (opens in a new tab)

  Instructs the reader how to measure frame dimensions correctly for a proper riding fit.
• Variable Gears and Handlebars (opens in a new tab)

  Describes hub gear and derailleur systems, and the range of handlebar styles available.
• Fork-ends, Bells and Lamps (opens in a new tab)

  Covers quick-release dropouts, warning devices, and the range of oil and electric lamps for cyclists.
• Luggage Carriers and Various Fitments (opens in a new tab)

  Reviews racks, bags, pumps, and miscellaneous cycle accessories for touring and utility riding.
• Cycling Clothing and Footwear (opens in a new tab)

  Advises on suitable garments and shoes for road cycling in varying weather conditions.
• Saddle, Handlebar and Hub Adjustments (opens in a new tab)

  Step-by-step instructions for setting saddle height, handlebar reach, and hub bearing pre-load.
• Drop-outs and Quick-releases (opens in a new tab)

  Explains how to use and maintain quick-release skewers and wheel drop-out mechanisms.
• Brake and Variable Gear Adjustments (opens in a new tab)

  Describes how to adjust cable brakes and index hub or derailleur gears for reliable operation.
• About Bracket and Chain Adjustment (opens in a new tab)

  Covers bottom bracket overhaul and correct chain tension and lubrication.
• The Rules of the Road (opens in a new tab)

  Sets out the legal obligations and courteous habits expected of cyclists on public roads.
• Diet and Fitness (opens in a new tab)

  Offers nutritional guidance and fitness advice to help cyclists build stamina and recover well.
• The Art of Tyre Repair (opens in a new tab)

  Step-by-step guide to puncture diagnosis, patching, and tube replacement in the field.
• How to Enamel a Bicycle (opens in a new tab)

  Instructions for stripping, preparing, and re-enamelling a bicycle frame at home.
• Oil Lamps: Their Use and Care (opens in a new tab)

  Explains how to fill, trim, and maintain oil cycle lamps for reliable after-dark riding.
• The Care and Upkeep of a Bicycle (opens in a new tab)

  A general maintenance schedule covering cleaning, lubrication, and seasonal storage.
• The Second-hand Bicycle (opens in a new tab)

  Advice on inspecting and valuing a used bicycle before purchase.
• The Tandem (opens in a new tab)

  Reviews tandem design features, the coordination required of tandem pairs, and mechanical differences from solo machines.
• The Tricycle (opens in a new tab)

  Describes tricycle types, their suitability for older or less confident riders, and maintenance considerations.