Dr. Neesen's Book on Wheeling (Vol. 2)

Dr. Neesen's Book on Wheeling (Vol. 2) cover
Published1899
Chapters6

Contents

Medical case for cycling as a general exercise, refuting claims it develops only the legs.
Covers costume, riding position, learning to ride, breathing, food and drink, baths, training, and excursions.
p. 13
Reviews diseases caused, aggravated, or relieved by cycling, from anaemia to obesity and insomnia.
p. 41
Considers cycling's effects on women's dress, health, and female-specific conditions, with saddle and costume advice.
p. 54
Addresses concerns about short skirts, Sunday riding, flirting, and drinking among cyclists.
p. 80
Practical notes on selecting a bicycle, machine care, parts identification, and a table of food digestibility.
p. 91