Points for Cyclists with Training

A biographical sketch of world champion racing cyclist Arthur Augustus Zimmerman and the secrets behind his remarkable success.

Short biographical notices of leading racing cyclists from England, Ireland, Scotland, America, and beyond in 1892.

Presents photographs of leading racing cyclists of the world, grouped by country including America, Canada, South Africa, Italy and Austria, accompanied by biographical notes giving each rider's birth, build, racing career and principal championships and records.

Sets out tables of cycling records taken from the American Referee of Christmas 1892, covering standing-start records in competition and against time, records paced by running horses, and English and British amateur safety records, with the riders, places, dates and times.

Zimmerman's personal training system: diet, sleep, rubbing down, track work, sprinting, and avoiding alcohol and tobacco.

Practical guidance for cyclists on the safety bicycle, its components, maintenance, and correct use on road and track.

Detailed advice on every aspect of competitive and recreational cycling, from tyres and gear to clothing and race tactics.